FALL RESET CHALLENGE!
Oct 12 - Nov 22
Six weeks of prioritizing You!
to feel your absolute best heading into the holiday season and to roll into the New Year with rock solid habits already in place.
We are all about consistency > perfection over here, because that's truly what it takes to reach your goals.
The basics are the basis for a reason - and that's exactly what we'll be focusing on during these six weeks.
The challenge structure is simple, but simple doesn't mean easy.
Here's the breakdown:
1. WORKOUTS
Complete 25 / 30 available workouts
Eat at least 2 servings of protein, 1 serving of fruit and 1 serving of vegetables daily
2. NUTRITION
Intentional movement for 20 minutes daily (your workouts count!)
3. MOVEMENT
Drink a minimum of 60 oz of water daily
4. WATER
Along with the challenge, you get full access to the NBW app for coach led workouts, recipes, community support, nutrition tracking and more!
What is up for grabs??
FOUR individual $100 winners for each challenge compenent
ONE $350 winner for completing all four challenge components
**In the name of consistency, prize eligibility is based on completing 25 of the 30 available workouts during the challenge, and completing the Nutrition, Movement and Water goals for 37 of the 42 total days.
Interested in learning more about the NBW membership?
Check out the membership page!